by Lindsay Jacobs | Dec 10, 2020 | General
Even the most mellow among us has been dealing with some kind of stress this (horrific) year. And now the holiday season is upon us, which has a tendency to compound that stress. How have you been doing with managing stress? We all know stress is bad for our health....
by Lindsay Jacobs | Mar 25, 2019 | General
In our fast-paced world full of endless to-do lists, sleep is usually the first essential to life that suffers. We know sleep is important, but if we truly understood just how important it is, we’d probably be more inclined to put it near the top of our to-do...
by Lindsay Jacobs | Feb 23, 2019 | General
Winter can feel long enough without the added frustration of dry skin. If you’re one of the 80+ million Americans who suffer from winter-induced dry skin, take heart! There are natural ways to soothe that cracking skin while we wait impatiently for spring to arrive....