by Lindsay Jacobs | Feb 10, 2021 | General
February is the month of love. What better time to pay a little extra attention to the organ that gets all the credit for that love: the heart? Let’s talk about how to take care of your heart. Did you know that heart disease has been the leading cause of death...
by Lindsay Jacobs | Jan 4, 2021 | General
Yes, you read that title right. There are benefits to getting sick! As nice as it would be to never have another sniffle or suffer another fever or get that positive covid test, our bodies actually need sickness to happen on occasion. In fact, a person who gets sick...
by Lindsay Jacobs | Dec 10, 2020 | General
Even the most mellow among us has been dealing with some kind of stress this (horrific) year. And now the holiday season is upon us, which has a tendency to compound that stress. How have you been doing with managing stress? We all know stress is bad for our health....
by Lindsay Jacobs | Nov 19, 2020 | General
What is Collagen? The semi-scientific definition of collagen is a structural protein in our connective tissues including ligaments, tendons, hair, skin, muscles, and bones. The simple definition? Glue that holds all of our parts together. Collagen really is that...
by Lindsay Jacobs | Oct 5, 2020 | General
If there ever was a time to visit a chiropractor, it’s the year 2020. If there ever was a month to set that appointment, it’s October of 2020–National Chiropractic Health Month. After ten months of pandemic and pandemonium, it’s time to learn about how...
by Lindsay Jacobs | Sep 7, 2020 | General
When was the last time you treated yourself to massage therapy? Yes, a massage is a treat. But not in the same way that a piece of candy is a treat. Oh no, it’s much more like a superfood protein shake after an invigorating workout. It’s the kind of treat...