The Benefits of Getting Sick

The Benefits of Getting Sick

Yes, you read that title right. There are benefits to getting sick! As nice as it would be to never have another sniffle or suffer another fever or get that positive covid test, our bodies actually need sickness to happen on occasion. In fact, a person who gets sick...
Surprising Ways for Managing Stress

Surprising Ways for Managing Stress

Even the most mellow among us has been dealing with some kind of stress this (horrific) year. And now the holiday season is upon us, which has a tendency to compound that stress. How have you been doing with managing stress? We all know stress is bad for our health....
Everything You Need to Know About Collagen

Everything You Need to Know About Collagen

What is Collagen? The semi-scientific definition of collagen is a structural protein in our connective tissues including ligaments, tendons, hair, skin, muscles, and bones. The simple definition? Glue that holds all of our parts together. Collagen really is that...
October is National Chiropractic Health Month

October is National Chiropractic Health Month

If there ever was a time to visit a chiropractor, it’s the year 2020. If there ever was a month to set that appointment, it’s October of 2020–National Chiropractic Health Month. After ten months of pandemic and pandemonium, it’s time to learn about how...