by Lindsay Jacobs | Nov 19, 2020 | General
What is Collagen? The semi-scientific definition of collagen is a structural protein in our connective tissues including ligaments, tendons, hair, skin, muscles, and bones. The simple definition? Glue that holds all of our parts together. Collagen really is that...
by Lindsay Jacobs | Oct 5, 2020 | General
If there ever was a time to visit a chiropractor, it’s the year 2020. If there ever was a month to set that appointment, it’s October of 2020–National Chiropractic Health Month. After ten months of pandemic and pandemonium, it’s time to learn about how...
by Lindsay Jacobs | Sep 7, 2020 | General
When was the last time you treated yourself to massage therapy? Yes, a massage is a treat. But not in the same way that a piece of candy is a treat. Oh no, it’s much more like a superfood protein shake after an invigorating workout. It’s the kind of treat...
by Lindsay Jacobs | Aug 12, 2020 | General
Did you know that thirst is the first sign of dehydration? While it’s ideal to wait until you’re hungry to eat, the same is not exactly true for getting your fluids. But, thankfully, thirst is the front line symptom. Heed its warning and dehydration can be...
by Lindsay Jacobs | Jun 10, 2020 | General
Are you going to bed feeling fine but waking up achy and sore? Have your kids been waking up on the “wrong side of the bed”? Are you getting your regular adjustments but still waking up in pain? Your pillow might be the problem! While there are a number of...
by Lindsay Jacobs | Apr 27, 2020 | General
Spring has finally arrived! (In spite of the snow we saw the other day…) This means gardening is on a lot of our minds. Some believe that gardening is a non-essential activity during this quarantine but I am here to argue for the necessity of this pastime....
